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5 Myths about Peanuts

Contrary to their name, peanuts are actually legumes, like beans and lentils.

Peanuts are nuts

Peanuts are not good for you

Peanuts are a great source of protein, fiber, and healthy fats. They can be a nutritious part of a healthy diet.

While salted peanuts are a popular snack, they can be enjoyed in many different ways, including roasted, boiled, or raw.

Peanuts are always served salted

While peanut allergies are serious and can be life-threatening,. They are not as common as many people believe. In fact, only about 1% of the population has a peanut allergy.

Peanuts are a common allergen

Peanuts are a versatile ingredient that can be used in many different recipes, from savory dishes to sweet treats.

Peanuts are only used for snacking